Body Challenge :}

Well, I am into week 2 of the Seung Ni Body Challenge....
The body challenge is an 8 week challenge in which you follow a "Zone"diet plan, protein, carb & fat all in moderation. Basically no sugar.
Along with the diet you are supposed to work out at least 5 times a week at Seung Ni, which is body sculpting, kickboxing, zumba and more. My body has been very sore, BUT I am feeling much better. I actually think I have more energy. I have only had 4 pops in almost 2 weeks, that in itself is an accomplishment! Wish me luck in the next 7 weeks and say a few prayers for me and my muscles and my will power.
Maybe at the end I'll have something to show for all this hard work. And by the way it is a lot of fun!!!!